Smarticle - Tik Tok Snake Oil

Today on the Smarticle Podcast we talk about whether certain foods can fundamentally alter one's life or even gender, referencing a CNN article by Perry Ormont Blumberg. We delve into how foods impact hormone production and overall health, debunk myths propagated by influencers, and stress the importance of moderation and a balanced diet. We also personal dietary habits and the skepticism surrounding health fads promoted online.

00:00 The Eternal Question: Can Food Change Your Gender?

00:47 Exploring the Science Behind Food and Hormones

01:39 The Influence of Diet on Hormonal Health

02:39 Personal Anecdotes and Hormone Treatments

03:37 Debunking Diet Myths and Influencer Claims

05:44 The Reality of Nutritional Supplements

06:38 Moderation and Real Food Choices

07:25 Humorous Takes on Diet and Health

11:07 Concluding Thoughts on Diet and Health

Can Food Really Change Your Hormones?

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